In-Person Training Based On Your Blueprint Not just reps and sets - structured, imbalance-focused training designed around your frame.
Personal training sessions are built using the same Structural Blueprint™️ system used in online coaching.
We identify:
Where you're underdeveloped
What your frame can realistically support
What needs more volume and attention
Every session is powerful.
Every rep has direction.
Hourly Session - $75 per session
Single 60-Minute Session: Ideal for those who want flexibility.
Tailored Training: Focused on your specific goals.
12 Session Package - 2 payments of $330 ($55/session)
12 Sessions: 60 minutes each.
Flexible Location: Train at my gym or yours.
Body Fat Analysis: Includes a body fat analysis using the Omron Fat Loss Monitor.
Nutrition eBook: Get a guide to calculating calories and selecting the right foods for your diet.
16 Session Package - 2 payments of $400 ($50/session)
16 Sessions: 60 minutes each.
Flexible Location: Train at my gym or yours.
Body Fat Analysis: Includes a body fat analysis using the Omron Fat Loss Monitor.
Nutrition eBook: Includes a list of foods and calorie calculation guidance.
24 Session Package - 3 payments of $360 ($45/session)
24 Sessions: 60 minutes each.
Flexible Location: Train at my gym or yours.
Body Fat Analysis: Includes a body fat analysis using the Omron Fat Loss Monitor.
Nutrition eBook: Full guide to food selection and calorie calculation for meal planning.
All packages include:
• Body Fat Analysis: A comprehensive test to track your progress.
• Nutrition Guidance: An eBook to help you create a diet plan based on your calorie needs.
*ALL SESSIONS MUST BE USED WITHIN 4 WEEKS (28 DAYS) OF PURCHASE DATE*
