Build muscle. Stay lean. No extreme bulks.
A coaching experience designed to get you real, visible, results - not guesswork.
The Natural Physique Method is a structured coaching system designed to help men gain quality muscle while keeping body fat under control year-round. Just intelligent training, strategic nutrition, and weekly adjustments.
No dirty bulks. No crash cuts.
WHY THE NATURAL PHYSIQUE METHOD WORKS
This isn't another generic "program."
You get:
Personalized plan that fits your body and schedule
Weekly adjustments based on real progress
Nutrition build around your goals - not fad dieting
NP MONTH TO MONTH - $300
Same as NP Coaching but no commitment.
1. NP COACHING - $250 (12 Weeks)
Who it's for:
Men who want to build muscle while staying lean year-round.
Fully customized hypertrophy-focused training program
Personalized calorie and macro targets
Weekly check-ins and progress adjustments
Exercise form review
Direct messaging support
2. ELITE NP COACHING - $350 (12 Weeks)
Who it's for:
For men who want more hands-on guidance.
Includes everything above +
Biweekly coaching calls
Advanced nutrition adjustments
Priority response time
Event / peak week refinement
NATURAL PHYSIQUE PRO - $697
Who it's for:
Serious individuals who want maximum structure, accountability, and direct access.
Includes everything in Elite +
Weekly 1:1 calls (not biweekly)
Custom block programming every 4 weeks
Travel / event nutrition adjustments
Supplement strategy
🔥 Priority Access & Mentorship
Designed for individuals who want deep support, direct access, and personalized refinement — not just a workout plan.
⚡ Weekly 1-on-1 Calls + Live Adjustments
This tier includes weekly coaching calls, priority check-ins, and voice message feedback when needed.”
WHAT YOU CAN EXPECT IN 56 DAYS
Visible muscle growth
Better leanness without extreme dieting
Strength increases
Better confidence in your training & nutrition
WHO THIS IS FOR:
Lifters stuck at the same weight for months
Skinny guys who can't grow
Dudes cutting but losing muscle
People who want structure and accountability
To maintain quality and attention to detail, coaching spots are limited.
APPLY NOW
